Katy Horowitz is certified yoga teacher who received her training at Yoga Culture in Danbury, CT. In addition to her training, Katy has always been a fitness enthusiast competing in half marathons and maintaining an overall fitness regimen. After teaching at several yoga studios, Katy started developing her own program that helps build strength, flexibility, and power to her students. She soon realized that athletes can benefit from the program as well. SOGA was born helping athletes build and enhance their athleticism for their next game.